schools

Yoga for Teachers

More is asked of teachers now than ever before. The job typically attracts people already committed to giving, communication, and connection. So how can we protect our teachers from the relentless pressure to do more, be more, offer more, assess more, notice more?

As a VIT-registered teacher herself (who, after toying with yoga for years, finally committed following teaching-related stress) Claire knows exactly what it is teachers face. It is her great privilege to now be able to offer yoga to educators, in an empathetic, informed, and inclusive manner. These convenient custom yoga sessions, held at school, bring support and self-care to those who spend most of their days caring for others, making a personal mindfulness practice that little bit easier.

Claire's sequences are designed to calm and restore while building strength and flexibility, and particularly focus on undoing the physical effects of a desk-bound routine. Styles include restorative or gentle flow. Complete beginners and confident yogis are equally welcome.

Classes are held at your school, at a time that fits in with your timetable: either lunchtime (45 min) or 4pm (60 min).
Individual rate: $20 per person (minimum 6 participants).
School-funded rate: $165 (maximum 18 participants).
Minimum 4 week commitment. All equipment supplied.

To book a class, please call Claire on 0423 092 630 or email clairekleynjans@gmail.com.